Give up Smoking using Hypnotherapy
Give up Smoking using Hypnotherapy Ash Wednesdsay is the most popular time for giving up smoking. Most people who give up cigarettes on that day are not successful. They go through hell using will-power trying to distract themselves from the fact that they feel deprived and unable to function without cigarettes. Eventually after a few days they give in, feeling resigned to the fact that they are addicted for the time being or at least until next New Years' Eve. The reason it's so hard is because of the way the human mind works. The mind works on a conscious level and a subconscious level. At a conscious level the mind makes a decision to give up smoking, but the subconscious still continues to do its job and run the habit. The mind works on many levels but for simplicity sake let's say two levels, namely the Conscious and the Subconscious. The conscious is the part of your mind you use mostly during the day. You