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Showing posts from January, 2013

Give up Smoking using Hypnotherapy

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Give up Smoking using Hypnotherapy Ash Wednesdsay is the  most popular time for giving up smoking. 
Most people who give up cigarettes on that day are not successful. 
They go through hell using will-power trying to distract themselves 
from the fact that they feel deprived and unable to function without 
cigarettes. Eventually after a few days they give in, feeling resigned
 to the fact that they are addicted for the time being or at least until 
next New Years' Eve. The reason it's so hard is because of the way the human mind works. 
The mind works on a conscious level and a subconscious level. At a
 conscious level the mind makes a decision to give up smoking, but 
the subconscious still continues to do its job and run the habit. The 
mind works on many levels but for simplicity sake let's say two levels,
 namely the Conscious and the Subconscious. The conscious is the 
part of your mind you use mostly during the day. You make conscious 
decisions with it, use i…